6th Graders,
BLOG FORM
I embedded new form at the very end of this blog. Please fill it out and submit to let me know that you read the blog. These will eventually lead to some extra credit.
I embedded new form at the very end of this blog. Please fill it out and submit to let me know that you read the blog. These will eventually lead to some extra credit.
WEEKLY RECAP & WEEK AT A GLANCE
Track & Field continues. What are you doing this week, click this CALENDAR to find out. It is your responsibility to be prepared.
PARENT FITNESS NIGHT BOOTCAMP- 3/20 OR 4/24
Please remind your parents to sign up for the Parent Fitness Night Bootcamp this Wednesday. I DO NOT have very many parents signed up. Please don't forget to let them know about it. If you lost the flyer, please have them fill out this form and they will be good to go:
JUMP ROPE ALL STAR VIDEOS
I posted the All Star Jump Roping videos on the Jump Roping page. They are password protected, so, if you want to see if yours was chosen, please send me an email for the password. There were definitely some good routines. Click HERE to go to the All Star Page.
WALL OF FAME
I scanned in some of the best Jump Rope Notes that you turned in. Check out the page and see if your was put on the page.
WEATHER
There is some rain forecasted, please be prepared. Please check weekly weather HERE.
WHAT UNIT ARE WE IN?
This week wraps up our Track and Field Unit. We are doing Discus and Relay. Please check out the links below to "see" what Discus looks like.
What is Shot Put? click HERE to find out
What does it look like? click HERE to find out
What is Shot Put? click HERE to find out
What does it look like? click HERE to find out
If you want to see what Units you will be doing for the year, click HERE.
WHAT IS OUR RUN THIS WEEK?
We will be doing the Pacer Relay. It has been a while.
WHAT FITNESS ACTIVITY ARE WE DOING THIS WEEK?
Not sure yet.
IS HOMEWORK ASSIGNED THIS WEEK?
Yes, your WOW Paragraph #2 is due on Tuesday. Remember, only write ONE paragraph using either 2nd Quarter or 3rd Quarter words. You will turn it in at Roll Call.
ARE THERE ANY ASSIGNMENTS DUE THIS WEEK
Yes, your WOW Paragraph is Due on Tuesday.
EXTRA CREDIT ASSIGNMENTS
For any extra credit assignments that you would like to do, please go to the extra credit page. There are little, medium and large assignments that you can choose from.
FIT IN 15 HOME WORKOUT VIDEO SERIES
I just started producing new workout videos called, "Fit In 15" which are 15 minute bodyweight, home workout videos. I am excited b/c these videos will have creative exercises and the workouts don't take very long. Please subscribe to my YouTube channel and look for the newest Fit In 15 videos to be posted. I am uploading Fit In 15 #2 to my YouTube site sometime today. Please Subscribe and do these workouts at home:
Fit In 15 #3 is coming today!!! Watch for it
Extra Credit: Do one of these Fit In 15 workouts. While you are working out, keep track of the # of reps you do for each of the exercises. Afterwards, do a one page write up explaining the following:
What were the names of the exercises?
How many reps did you do each round for the exercises?
What Level did you choose (1, 2 or 3)?
Where did you do the workout? Living room, bedroom, garage, park, etc.?
Short paragraph explaining how the workout was for you? difficulty, hardest exercise, easiest exercise, if you modified and why, etc.?
Note: If you have a Facebook, Pinterest, Twitter and/or Instagram account, please forward these links to friends and family. I want to get these videos out there.
ARTICLE OF THE WEEK (AOW)
A lot of eating can be done for emotional reasons which can cause adolescents to under and overeat or can lead to poor food choices. Read this article on Emotional Eating.
YOUR WORD OF THE WEEK (WOW)
WOW #6, your final word of the quarter, was posted. All of your WOW words are going to be focused on Nutrition. A big theme this quarter. Check out your WOW HERE. You will choose either 2nd quarters words or 3rd quarter's words and write ONE paragraph.
YOUR WOW paragraph will be due on Tuesday, March 19th.
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