Week of 6/3/13-6/7/13 (4th Quarter -Week 9)

6th Graders,

BLOG FORM

I embedded new form at the very end of this blog.  Please fill it out and submit to let me know that you read the blog.  These will eventually lead to some extra credit.

WEEKLY RECAP & WEEK AT A GLANCE

What are you doing this week, click this  CALENDAR to find out.  It is your responsibility to be prepared.  

WEATHER

Looks like a beautiful week of weather.  Please check weekly weather HERE. 

WHAT UNIT ARE WE IN?

We are wrapping up Juggling this week on Monday or Tuesday.  You will be tested on your juggling ability.  Check out the Juggling page for the rubric.  Also, if you are interested in learning how to 4 Ball or Partner Juggle, check out the YouTube videos that I loaded to the page.  

WHAT IS OUR RUN THIS WEEK?

Monday OR Tuesday is going to be the extra credit Popsicle Stick/Make-Up run.  

WHAT FITNESS ACTIVITY ARE WE DOING THIS WEEK?

On the block period you will have you last Bear Fitness Challenge of the year.

EYO PROJECT TEST

I am almost finished grading your EYO tests.  Please check Pinnacle. Some of the periods have been entered already.

IS HOMEWORK ASSIGNED THIS WEEK?

No  

ARE THERE ANY ASSIGNMENTS DUE THIS WEEK

No

EXTRA CREDIT ASSIGNMENTS

For any extra credit assignments that you would like to do, please go to the extra credit page.  There are little, medium and large assignments that you can choose from.

FIT IN 15 HOME WORKOUT VIDEO SERIES

I am putting a lot of effort into making a new series of 15 minute Home Workout Videos called "Fit In 15."  They are perfect to use when you have a busy schedule and/or want to cross train for another sport.   Please subscribe to my YouTube channel and look for the newest Fit In 15 videos to be posted.  To see the latest Fit In 15, watch the video below.  

Go to this link to find the latest Fit In 15 Workouts.

This week's featured Fit In 15 Workouts:

                                      Fit In 15 Jump Rope #1

Extra Credit:  Do one of these Fit in 15 workouts.  While you are working out, keep track of the # of reps you do for each of the exercises.  Afterwards, do a one page write up explaining the following:

What were the names of the exercises?

How many reps did you do each round for the exercises?

What Level did you choose (1, 2 or 3)?

Where did you do the workout?  Living room, bedroom, garage, park, etc.?

Short paragraph explaining how the workout was for you?  difficulty, hardest exercise, easiest exercise, if you modified and why, etc.?

Note:  If you have a Facebook, Pinterest, Twitter and/or Instagram account, please forward these links to friends and family.  I want to get these videos out there.

ARTICLE OF THE WEEK (AOW)

No AOW this week.

YOUR WORD OF THE WEEK (WOW)

Your WOWs are done for the year.

Check out what it is by clicking HERE.

FILL OUT THIS FORM PLEASE TO LET ME KNOW THAT YOU READ THE BLOG!!!