Week of 5/6/13-5/10/13 (4th Quarter -Week 5)

6th Graders,

Congrats on your first week of Tumbling/Gymnastics/Stunts/Balance unit.  

BLOG FORM

I embedded new form at the very end of this blog.  Please fill it out and submit to let me know that you read the blog.  These will eventually lead to some extra credit.

WEEKLY RECAP & WEEK AT A GLANCE

What are you doing this week, click this  CALENDAR to find out.  It is your responsibility to be prepared.  

WEATHER

Looks like a pretty mild week of weather.  Please check weekly weather HERE. 

WHAT UNIT ARE WE IN?

We are in the 2nd week of Tumbling, the fun continues.  What is Tumbling?  Why do we do it in PE?  What skills will I learn?  How will I be assessed?  You can find most of the answers to these questions HERE on the Unit Page.  There are still some of the details being worked out on how the unit will be laid out, but, for the most part, this page will give you a good idea on what you will need to learn.

WHAT IS OUR RUN THIS WEEK?

You will have the Mile Run on Monday.

WHAT FITNESS ACTIVITY ARE WE DOING THIS WEEK?

Not sure if there will be a fitness day this week.

IS HOMEWORK ASSIGNED THIS WEEK?

No, nothing is due this week.  You will be getting your EYO Project back on Monday so that you can continue to work on it and get it done for the final due date.

ARE THERE ANY ASSIGNMENTS DUE THIS WEEK

No, nothing is due this week.    

EXTRA CREDIT ASSIGNMENTS

For any extra credit assignments that you would like to do, please go to the extra credit page.  There are little, medium and large assignments that you can choose from.

FIT IN 15 HOME WORKOUT VIDEO SERIES

I am putting a lot of effort into making a new series of 15 minute Home Workout Videos called "Fit In 15."  They are perfect to use when you have a busy schedule and/or want to cross train for another sport.   Please subscribe to my YouTube channel and look for the newest Fit In 15 videos to be posted.  To see the latest Fit In 15, watch the video below.  

Go to this link to find the latest Fit In 15 Workouts.

             LATEST FIF- I making a Pure STrength this week and will post in on next week's video. 

Extra Credit:  Do one of these Fit in 15 workouts.  While you are working out, keep track of the # of reps you do for each of the exercises.  Afterwards, do a one page write up explaining the following:

What were the names of the exercises?

How many reps did you do each round for the exercises?

What Level did you choose (1, 2 or 3)?

Where did you do the workout?  Living room, bedroom, garage, park, etc.?

Short paragraph explaining how the workout was for you?  difficulty, hardest exercise, easiest exercise, if you modified and why, etc.?

Note:  If you have a Facebook, Pinterest, Twitter and/or Instagram account, please forward these links to friends and family.  I want to get these videos out there.

ARTICLE OF THE WEEK (AOW)

No AOW this week.

YOUR WORD OF THE WEEK (WOW)

WOW #3 is posted this week.  Check out what it is by clicking HERE.

FILL OUT THIS FORM PLEASE TO LET ME KNOW THAT YOU READ THE BLOG!!!