Sunday, March 16, 2014

Week of 3/17/14-3/21/13 (3nd Quarter- Week 8)


6th Graders,

Little SickFitters, I hope that you are enjoying your amazing weekend.  I am loving it.  We are in week 8. This quarter is quickly coming to an end.  Very important that you check your grades and make sure that all of the assignment grades you think are in Aeries are correct.    
BLOG FORM
This is a quick reminder to please fill out the form at the end of this blog after you finish reading it.  Not filling out the form will lead to a loss of participation points.

WEEKEND PUSH-UP CHALLENGE
I have moved away from this and am bringing it back strong for the 3rd quarter.  You were doing well with this.  We are going back to 5/day everyday.  I am hoping to get the jump ropes out there as well and complete the 1 Minute Challenges. 

WEEKLY RECAP & WEEK AT A GLANCE
This is the final week of Track and Field.  Shot Put, sprints and relays are left.  To see which track and field events we will be learning in class, click this  CALENDAR to find out.  It is your responsibility to be prepared.  

PARENT FITNESS BOOTCAMP NIGHT!!!
Please thank your parents for showing up to a very successful Parent Fitness Bootcamp.   There is another one coming up on Thursday, March 27th from 6-7pm.  Please have your parents email me  Have your parents send me an EMAIL if they are interested at sickler_judson@cusdk8.org.

WEATHER
Beautiful week.  Please check weekly weather HERE
WHAT UNIT ARE WE IN?
We are in Week 4 of 4 for Track and Field.

WHAT UNIT IS NEXT?
Not sure.  Haven't planned anything yet.

WHAT IS OUR RUN THIS WEEK?
You are going to have an 800 meter race as well as a mile relay race.  Our runs this week are all centered around Track and Field.  To read about the different types of runs, click HERE.

RUNNING CLUB 
Running Club is going to meet this Thursday.  If you need to make up a run and/or want to get some extra credit, show up and rack up those miles.  
WHAT FITNESS ACTIVITY ARE WE DOING THIS WEEK?
None.

IS HOMEWORK ASSIGNED THIS WEEK?
Not sure yet.  Maybe.

ARE THERE ANY ASSIGNMENTS DUE THIS WEEK?
Not sure yet, maybe.

EXTRA CREDIT ASSIGNMENTS
For any extra credit assignments that you would like to do, please go to the extra credit page.  There are little, medium and large assignments that you can choose from.

FIT IN 15 HOME WORKOUT VIDEO SERIES
I am putting a lot of effort into making a new series of 15 minute Home Workout Videos called "Fit In 15."  They are perfect to use when you have a busy schedule and/or want to cross train for another sport.   Please subscribe to my YouTube channel and look for the newest Fit In 15 videos to be posted.  To see the latest Fit In 15, watch the video below.  

Go to this link to find the latest Fit In 15 Workouts.

This week's featured Fit In 15 Workouts:
                                      Fit In 15  #6 


Extra Credit:  There is a Fit In 15 Extra Credit Assignment posted on the Extra Credit page under "Little" Assignments.  Click HERE to check out the assignment.  Fill out this sheet and you will get extra credit.  Make sure that you have this sheet with you while you are doing the Fit In 15 workout b/c you have to keep track of your reps.

Note:  If you have a Facebook, Pinterest, Twitter and/or Instagram account, please forward these links to friends and family.  I want to get these videos out there.

KIDSHEALTH ARTICLE OF THE WEEK (AOW)
There is no AOW this week.  

YOUR WORD OF THE WEEK (WOW)
What is Word of the Week (WOW)?  Word of the week is a word that I post on the WOW page on my website.  If you click on the word, it takes you to a definition of that word.  You will receive 4-6 words/quarter.  At the end of each quarter, you will use each of these words in a paragraph.  You WILL NOT use each word in a paragraph, but, only write ONE paragraph using all of the words.  This assignment is restricted to ONE paragraph only.  The goal is to not literally DEFINE the words, but, rather, use them in context in a paragraph in a creative story demonstrating to me that you know what the word means without telling me what the word means.  

You WILL NOT have a WOW paragraph assignment in the 2nd quarter.  My goal is to have you do it for the 3rd quarter.  I'll announce it if you do.    

FILL OUT THIS FORM PLEASE TO LET ME KNOW THAT YOU READ THE BLOG!!!

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