I had my daughter's big birthday party yeaterday. Been a really busy weekend. I am heading to another birthday party so I don't have time to write out a big blog post.
A few reminders- SEGMENT 2 of EYO is due on the block period this week. Don't PROCRASTINATE, you have to do a detailed 3 day food log. Keep a good record of what you are eating.
I am pretty sure you will have either partner pacer or Cariety a fun this week for your run. For your unit and fitness days, we will be doing a HR and RPE circuit this week.
Have a great weekend and I will see you in Monday.